At first I thought: "what a cool statement." Gratitude is a great thing, and being "in the moment" is definitely something we need to do more.
And then I went: "this could easily be toxic positivity; I'm not sure if this actually is very respectful towards many."
I know plenty of people who are not healthy, are not enjoying the moment, and can't wait to be in another place and time than today's day and time....
A little bit over 20 years ago, I'd just given away my law career; wasn't doing the best physically, and sat in an existential crisis the likes I'd never seen before.
Even though it was cathartic, I don't want to do that little number again. Thank you 🙂
Today, more than 20 years later, is infinitely better than the "past.
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You are absolutely right Marc de Bruin I do not want to revisit this period in my life. Serious health issues, virtual homelessness and no positive changes to be seen in the foreseeable future. So Mr Rich Webster's statement, which I am sure he composed with all good intentions is not relevant to us all. Great post Marc 🙂
Thanks for all the birthday wishes, people!
55. Fiftyfive. Halfway to 60.
It's an odd one, and I had quite mixed feelings about "life" in general over the weekend. I've been accutely aware for a while of so much nonsense going on in the world; people being nasty to each other; pain and anguish being present in many; people struggling for all kinds of reasons, that I was not really in a festive mood. I felt quite sad, helpless, powerless, very (very) angry and a few other interesting ones. I was also very aware that -statistically- there is more life behind me than in front of me, and that my body isn't as "resilient" anymore as it was (or just malfunctions for no apparent reason...). I've also decided to pretty much give up alcohol altogether (aside from a few special occasions). My body REALLY, REALLY doesn't like it much. I've never been a big drinker anyway, so practically it shouldn't be an issue. It was interesting that that decision brought on some sadness and grief, as well, as we always enjoyed going to new craft breweries, etc., and that will most likely drop off our to-do list.
It seems that the theme for me this year is "letting go". Either because I have to, or because I want to. Or because I can't change what I'm looking at. Nor should I try. Or because what I want is not in my best interest.
It's not all doom and gloom, though! I thoroughly enjoyed our trip to Brisbane and dinner at Customs House! And I am also very aware that we're enormously privileged to being living in Australia the way we are, with so many wonderful people around us -my two ladies in particular. And to be working in an industry that I think is AWESOME to work in. It's a blessed life.
Today is another milestone day: 21 years since we arrived in Australia to stay. Worth a celebration, for sure.
#Thinker
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I relate in so many ways to your honest and reflective post. Xx
Always good to reflect on life and to make any changes that work for you and your family. Best wishes for a great year ahead. Having just turned 70 I have been doing a little reflecting myself. 😊
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We invite you to meet the Sunshine Coast Mayoral Candidates, ahead of the March 16 election, to learn more about their plans for the region.1 CommentComment on Facebook
Absolutely!
To date one of the best courses I signed up for. So happy I embarked on the MiCBT journey with the MiCBT Institute:
My Graduate Diploma in Mindfulness integrated Cognitive Behaviour Therapy.
Their training is second to none, and the skills I picked up I still use in my practice today.
#micbt #scienceandspiritualityinonepackage
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