Simplifying Life. How to train your brain to believe a new and BETTER “reality”.

posted in: Articles, Blog, Uncategorized | 0

Our brains believe us, no matter WHAT we think. If YOU think life is “bad”, depressing and/or anxiety provoking, your brain will instruct your body to make you feel “bad”, “depressed” and “anxious”, as it believes you. What YOU think … Continued

Simplifying life. What to do when you’re in the middle of an anxiety attack?

posted in: Articles, Blog, Uncategorized | 0

Anxiety or panic attacks can be crippling. They seem entirely out of your control and take over your body and brain. There are a number of techniques you can use to manage your anxiety or panic attack, that will also … Continued

Marc de Bruin; simplifying life. The 1% rule; Small steps lead to big changes.

posted in: Articles, Blog, Uncategorized | 0

Using 1% change steps to change your life entirely.   When working with clients, I believe in the “1% rule”: 1% change, repeated 100 times, means “everything” has changed. Many people bite off more than they can chew when looking … Continued

Small Business Problems 101. How to Turn Small Business PROBLEMS into SMALL Business Problems.

posted in: Blog, Uncategorized | 0

Small business problems and their owners. Small business owners (like yours truly) are in a unique position. Not only are we the owner of a business, very often we ARE the business. Personal and professional are the same. The dividing … Continued

Call Marc Now